{"id":6054,"date":"2026-07-07T21:12:46","date_gmt":"2026-07-07T19:12:46","guid":{"rendered":"https:\/\/stephaniemedieux.com\/?post_type=project&p=6054"},"modified":"2026-07-07T21:23:27","modified_gmt":"2026-07-07T19:23:27","slug":"cest-comment-quon-freine","status":"publish","type":"project","link":"https:\/\/stephaniemedieux.com\/index.php\/project\/cest-comment-quon-freine\/","title":{"rendered":"C’est comment qu’on freine ?"},"content":{"rendered":"

[et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.16″ custom_margin=\u00a0\u00bb3px|||||\u00a0\u00bb custom_padding=\u00a0\u00bb2px|||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row disabled_on=\u00a0\u00bbon|off|off\u00a0\u00bb _builder_version=\u00a0\u00bb4.16″ width=\u00a0\u00bb90.2%\u00a0\u00bb max_width=\u00a0\u00bb1940px\u00a0\u00bb max_height=\u00a0\u00bb947px\u00a0\u00bb custom_margin=\u00a0\u00bb2px|auto||80px||\u00a0\u00bb custom_padding=\u00a0\u00bb33px||14px|37px|false|false\u00a0\u00bb border_radii=\u00a0\u00bbon|1px|1px|1px|1px\u00a0\u00bb border_width_all=\u00a0\u00bb1px\u00a0\u00bb border_color_all=\u00a0\u00bbrgba(0,142,150,0.87)\u00a0\u00bb border_style_all=\u00a0\u00bbdotted\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.16″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.16″ text_font=\u00a0\u00bbArchivo||||||||\u00a0\u00bb text_text_color=\u00a0\u00bbrgba(0,142,150,0.87)\u00a0\u00bb text_font_size=\u00a0\u00bb25px\u00a0\u00bb text_letter_spacing=\u00a0\u00bb1px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]Autres peintures[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb3_5,2_5″ disabled_on=\u00a0\u00bbon|off|off\u00a0\u00bb _builder_version=\u00a0\u00bb4.25.1″ max_width=\u00a0\u00bb1467px\u00a0\u00bb custom_margin=\u00a0\u00bb|171px||80px||\u00a0\u00bb custom_padding=\u00a0\u00bb|255px||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb3_5″ _builder_version=\u00a0\u00bb4.16″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/stephaniemedieux.com\/wp-content\/uploads\/2026\/07\/20260429_124323.jpg\u00a0\u00bb title_text=\u00a0\u00bb20260429_124323″ url=\u00a0\u00bbhttps:\/\/stephaniemedieux.com\/wp-content\/uploads\/2026\/07\/20260429_124323.jpg\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.7″ custom_margin=\u00a0\u00bb37px|10px|||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb|46px||||\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb2_5″ _builder_version=\u00a0\u00bb4.16″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.7″ text_font=\u00a0\u00bbArchivo||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb31px\u00a0\u00bb width=\u00a0\u00bb100%\u00a0\u00bb custom_padding=\u00a0\u00bb9px||0px|0px|false|false\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″]<\/p>\n

C’est comment qu’on freine ?<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.7″ text_font=\u00a0\u00bbArchivo||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb21px\u00a0\u00bb width=\u00a0\u00bb100%\u00a0\u00bb custom_padding=\u00a0\u00bb9px||0px|0px|false|false\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″]<\/p>\n

(J’voudrais descendre de l\u00e0)<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4″ text_font=\u00a0\u00bbArchivo||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb20px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Acrylique sur toile<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.7″ text_font=\u00a0\u00bbArchivo||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb20px\u00a0\u00bb custom_padding=\u00a0\u00bb||5px|||\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″]<\/p>\n

60 x 60 cm<\/p>\n

[\/et_pb_text][et_pb_toggle title=\u00a0\u00bbMeetooc\u00a0\u00bb disabled_on=\u00a0\u00bbon|on|off\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.7″ title_font=\u00a0\u00bbShadows Into Light||||||||\u00a0\u00bb title_font_size=\u00a0\u00bb25px\u00a0\u00bb body_font=\u00a0\u00bbArchivo||||||||\u00a0\u00bb body_font_size=\u00a0\u00bb16px\u00a0\u00bb width=\u00a0\u00bb100%\u00a0\u00bb custom_padding=\u00a0\u00bb7px||8px||false|false\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″]<\/p>\n

Je suis n\u00e9e dans un monde o\u00f9 l’on apprenait aux femmes \u00e0 plaire.<\/span><\/p>\n

Je peins dans un monde o\u00f9 elles apprennent \u00e0 dire non.<\/span><\/p>\n

Entre ces deux phrases s’\u00e9tend toute une vie.<\/span><\/p>\n

J’ai connu le temps o\u00f9 la s\u00e9duction semblait \u00eatre une \u00e9vidence, presque un devoir. Puis sont venus les \u00e9crans, les profils, les algorithmes, les promesses de rencontres infinies. Et, plus tard, la d\u00e9flagration de #MeToo. Les mots ont chang\u00e9. Les regards aussi. Ce qui \u00e9tait tu est devenu dicible. Ce qui paraissait normal s’est parfois r\u00e9v\u00e9l\u00e9 insupportable.<\/span><\/p>\n

Pourtant, le d\u00e9sir n’a pas disparu.<\/span><\/p>\n

Comment continuer \u00e0 chercher l’autre lorsque l’on a appris \u00e0 reconna\u00eetre ce qui peut blesser ? Comment demeurer disponible \u00e0 la rencontre sans renoncer \u00e0 sa libert\u00e9 ? Comment croire encore \u00e0 l’amour sans effacer ce que l’exp\u00e9rience nous a enseign\u00e9 ?<\/span><\/p>\n

Meetooc<\/span><\/em> est n\u00e9 de cette contradiction.<\/span><\/p>\n

Ce mot n’existe pas. C’est pr\u00e9cis\u00e9ment pour cela qu’il \u00e9tait n\u00e9cessaire. Il r\u00e9unit Meetic et #MeToo sans les r\u00e9concilier. Il les laisse se heurter, se contaminer, dialoguer. Il dit la coexistence de deux r\u00e9alit\u00e9s que l’on voudrait souvent s\u00e9parer : le d\u00e9sir de rencontrer des hommes et la n\u00e9cessit\u00e9 de regarder en face les violences que certaines femmes ont subies. Entre ces deux p\u00f4les, il n’y a pas un choix \u00e0 faire. Il y a une existence \u00e0 inventer.<\/span><\/p>\n

Je ne peins ni des victimes, ni des coupables. Je peins un espace d’incertitude. Celui o\u00f9 les gestes, les regards, les attentes, les peurs et les \u00e9lans ne cessent de se recomposer. Un territoire o\u00f9 la confiance est devenue une d\u00e9cision consciente plut\u00f4t qu’une innocence.<\/span><\/p>\n

La peinture accepte ce que les discours simplifient. Elle ne tranche pas. Elle accueille les contradictions. Elle sait que l’on peut \u00eatre lucide sans devenir cynique, bless\u00e9e sans renoncer \u00e0 aimer, libre sans cesser d’esp\u00e9rer.<\/span><\/p>\n

Meetooc<\/span><\/em> est peut-\u00eatre cela : le portrait d’une femme qui continue d’avancer entre deux \u00e9poques. Une femme qui n’a pas oubli\u00e9 ce qu’on lui a appris, mais qui choisit d\u00e9sormais elle-m\u00eame ce qu’elle veut transmettre.<\/span><\/p>\n

Car il reste, malgr\u00e9 tout, cette question obstin\u00e9e, fragile et magnifique : comment rencontrer l’autre, maintenant ?<\/span><\/p>\n

Voir les tableaux<\/span><\/a><\/p>\n

[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][et_pb_row disabled_on=\u00a0\u00bboff|on|on\u00a0\u00bb _builder_version=\u00a0\u00bb4.16″ width=\u00a0\u00bb67.8%\u00a0\u00bb max_width=\u00a0\u00bb355px\u00a0\u00bb max_height=\u00a0\u00bb947px\u00a0\u00bb custom_margin=\u00a0\u00bb2px|auto||66px||\u00a0\u00bb custom_padding=\u00a0\u00bb10px||10px|18px|false|false\u00a0\u00bb border_radii=\u00a0\u00bbon|1px|1px|1px|1px\u00a0\u00bb border_width_all=\u00a0\u00bb1px\u00a0\u00bb border_color_all=\u00a0\u00bbrgba(0,142,150,0.87)\u00a0\u00bb border_style_all=\u00a0\u00bbdotted\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″ _builder_version=\u00a0\u00bb4.16″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.7″ text_font=\u00a0\u00bbArchivo||||||||\u00a0\u00bb text_text_color=\u00a0\u00bbrgba(0,142,150,0.87)\u00a0\u00bb text_font_size=\u00a0\u00bb19px\u00a0\u00bb text_letter_spacing=\u00a0\u00bb1px\u00a0\u00bb width=\u00a0\u00bb77%\u00a0\u00bb max_width=\u00a0\u00bb100%\u00a0\u00bb module_alignment=\u00a0\u00bbleft\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″ disabled_on=\u00a0\u00bboff|off|on\u00a0\u00bb]<\/p>\n

C’est comment qu’on freine ?<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb3_5,2_5″ disabled_on=\u00a0\u00bboff|on|on\u00a0\u00bb _builder_version=\u00a0\u00bb4.16″ width=\u00a0\u00bb68.9%\u00a0\u00bb custom_margin=\u00a0\u00bb|416px||66px||\u00a0\u00bb custom_padding=\u00a0\u00bb|12px||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb3_5″ _builder_version=\u00a0\u00bb4.16″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/stephaniemedieux.com\/wp-content\/uploads\/2026\/07\/20260429_124323.jpg\u00a0\u00bb title_text=\u00a0\u00bb20260429_124323″ url=\u00a0\u00bbhttps:\/\/stephaniemedieux.com\/wp-content\/uploads\/2026\/07\/20260429_124323.jpg\u00a0\u00bb url_new_window=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.7″ custom_margin=\u00a0\u00bb|1px||||\u00a0\u00bb custom_padding=\u00a0\u00bb|0px||||\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″ disabled_on=\u00a0\u00bboff|off|on\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb2_5″ _builder_version=\u00a0\u00bb4.16″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.7″ text_font=\u00a0\u00bbArchivo||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb17px\u00a0\u00bb custom_margin=\u00a0\u00bb-12px|||||\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″ disabled_on=\u00a0\u00bboff|off|on\u00a0\u00bb]<\/p>\n

Technique mixte sur toile<\/p>\n

[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.7″ text_font=\u00a0\u00bbArchivo||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb17px\u00a0\u00bb custom_margin=\u00a0\u00bb-17px|||||\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″ disabled_on=\u00a0\u00bboff|off|on\u00a0\u00bb]<\/p>\n

60 x 60 cm<\/p>\n

[\/et_pb_text][et_pb_toggle title=\u00a0\u00bbMeetooc\u00a0\u00bb disabled_on=\u00a0\u00bboff|off|on\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.7″ title_font=\u00a0\u00bbShadows Into Light||||||||\u00a0\u00bb title_font_size=\u00a0\u00bb25px\u00a0\u00bb body_font=\u00a0\u00bbArchivo||||||||\u00a0\u00bb body_font_size=\u00a0\u00bb16px\u00a0\u00bb width=\u00a0\u00bb100%\u00a0\u00bb custom_padding=\u00a0\u00bb7px||8px||false|false\u00a0\u00bb hover_enabled=\u00a0\u00bb0″ locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0″]<\/p>\n

Je suis n\u00e9e dans un monde o\u00f9 l’on apprenait aux femmes \u00e0 plaire.<\/span><\/p>\n

Je peins dans un monde o\u00f9 elles apprennent \u00e0 dire non.<\/span><\/p>\n

Entre ces deux phrases s’\u00e9tend toute une vie.<\/span><\/p>\n

J’ai connu le temps o\u00f9 la s\u00e9duction semblait \u00eatre une \u00e9vidence, presque un devoir. Puis sont venus les \u00e9crans, les profils, les algorithmes, les promesses de rencontres infinies. Et, plus tard, la d\u00e9flagration de #MeToo. Les mots ont chang\u00e9. Les regards aussi. Ce qui \u00e9tait tu est devenu dicible. Ce qui paraissait normal s’est parfois r\u00e9v\u00e9l\u00e9 insupportable.<\/span><\/p>\n

Pourtant, le d\u00e9sir n’a pas disparu.<\/span><\/p>\n

Comment continuer \u00e0 chercher l’autre lorsque l’on a appris \u00e0 reconna\u00eetre ce qui peut blesser ? Comment demeurer disponible \u00e0 la rencontre sans renoncer \u00e0 sa libert\u00e9 ? Comment croire encore \u00e0 l’amour sans effacer ce que l’exp\u00e9rience nous a enseign\u00e9 ?<\/span><\/p>\n

Meetooc<\/span><\/em> est n\u00e9 de cette contradiction.<\/span><\/p>\n

Ce mot n’existe pas. C’est pr\u00e9cis\u00e9ment pour cela qu’il \u00e9tait n\u00e9cessaire. Il r\u00e9unit Meetic et #MeToo sans les r\u00e9concilier. Il les laisse se heurter, se contaminer, dialoguer. Il dit la coexistence de deux r\u00e9alit\u00e9s que l’on voudrait souvent s\u00e9parer : le d\u00e9sir de rencontrer des hommes et la n\u00e9cessit\u00e9 de regarder en face les violences que certaines femmes ont subies. Entre ces deux p\u00f4les, il n’y a pas un choix \u00e0 faire. Il y a une existence \u00e0 inventer.<\/span><\/p>\n

Je ne peins ni des victimes, ni des coupables. Je peins un espace d’incertitude. Celui o\u00f9 les gestes, les regards, les attentes, les peurs et les \u00e9lans ne cessent de se recomposer. Un territoire o\u00f9 la confiance est devenue une d\u00e9cision consciente plut\u00f4t qu’une innocence.<\/span><\/p>\n

La peinture accepte ce que les discours simplifient. Elle ne tranche pas. Elle accueille les contradictions. Elle sait que l’on peut \u00eatre lucide sans devenir cynique, bless\u00e9e sans renoncer \u00e0 aimer, libre sans cesser d’esp\u00e9rer.<\/span><\/p>\n

Meetooc<\/span><\/em> est peut-\u00eatre cela : le portrait d’une femme qui continue d’avancer entre deux \u00e9poques. Une femme qui n’a pas oubli\u00e9 ce qu’on lui a appris, mais qui choisit d\u00e9sormais elle-m\u00eame ce qu’elle veut transmettre.<\/span><\/p>\n

Car il reste, malgr\u00e9 tout, cette question obstin\u00e9e, fragile et magnifique : comment rencontrer l’autre, maintenant ?<\/span><\/p>\n

Voir les tableaux<\/span><\/a><\/p>\n

[\/et_pb_toggle][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Tableau We Got Time par St\u00e9phanie M\u00e9dieux – Acrylique sur toile<\/p>\n","protected":false},"author":1,"featured_media":6058,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"project_category":[12,13,20],"project_tag":[],"class_list":["post-6054","project","type-project","status-publish","has-post-thumbnail","hentry","project_category-autres-peintures","project_category-disponibles-a-la-vente","project_category-nouveautes"],"yoast_head":"\nC'est comment qu'on freine ? - St\u00e9phanie M\u00e9dieux<\/title>\n<meta name=\"description\" content=\"Ce tableau "C'est comment qu'on freine ?" est l'une des \u0153uvres r\u00e9alis\u00e9e par St\u00e9phanie M\u00e9dieux, artiste peintre en r\u00e9gion toulousaine.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/stephaniemedieux.com\/index.php\/project\/cest-comment-quon-freine\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C'est comment qu'on freine ? - St\u00e9phanie M\u00e9dieux\" \/>\n<meta property=\"og:description\" content=\"Ce tableau "C'est comment qu'on freine ?" est l'une des \u0153uvres r\u00e9alis\u00e9e par St\u00e9phanie M\u00e9dieux, artiste peintre en r\u00e9gion toulousaine.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/stephaniemedieux.com\/index.php\/project\/cest-comment-quon-freine\/\" \/>\n<meta property=\"og:site_name\" content=\"St\u00e9phanie M\u00e9dieux\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/stephaniemedieux\" \/>\n<meta property=\"article:modified_time\" content=\"2026-07-07T19:23:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/stephaniemedieux.com\/wp-content\/uploads\/2026\/07\/Vignette-Cestcommentquonfreine.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"508\" \/>\n\t<meta property=\"og:image:height\" content=\"366\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/stephaniemedieux.com\/index.php\/project\/cest-comment-quon-freine\/\",\"url\":\"https:\/\/stephaniemedieux.com\/index.php\/project\/cest-comment-quon-freine\/\",\"name\":\"C'est comment qu'on freine ? - St\u00e9phanie M\u00e9dieux\",\"isPartOf\":{\"@id\":\"https:\/\/stephaniemedieux.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/stephaniemedieux.com\/index.php\/project\/cest-comment-quon-freine\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/stephaniemedieux.com\/index.php\/project\/cest-comment-quon-freine\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/stephaniemedieux.com\/wp-content\/uploads\/2026\/07\/Vignette-Cestcommentquonfreine.jpg\",\"datePublished\":\"2026-07-07T19:12:46+00:00\",\"dateModified\":\"2026-07-07T19:23:27+00:00\",\"description\":\"Ce tableau \\\"C'est comment qu'on freine ?\\\" est l'une des \u0153uvres r\u00e9alis\u00e9e par St\u00e9phanie M\u00e9dieux, artiste peintre en r\u00e9gion toulousaine.\",\"breadcrumb\":{\"@id\":\"https:\/\/stephaniemedieux.com\/index.php\/project\/cest-comment-quon-freine\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/stephaniemedieux.com\/index.php\/project\/cest-comment-quon-freine\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/stephaniemedieux.com\/index.php\/project\/cest-comment-quon-freine\/#primaryimage\",\"url\":\"https:\/\/stephaniemedieux.com\/wp-content\/uploads\/2026\/07\/Vignette-Cestcommentquonfreine.jpg\",\"contentUrl\":\"https:\/\/stephaniemedieux.com\/wp-content\/uploads\/2026\/07\/Vignette-Cestcommentquonfreine.jpg\",\"width\":508,\"height\":366},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/stephaniemedieux.com\/index.php\/project\/cest-comment-quon-freine\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/stephaniemedieux.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Projets\",\"item\":\"https:\/\/stephaniemedieux.com\/index.php\/project\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"C’est comment qu’on freine ?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/stephaniemedieux.com\/#website\",\"url\":\"https:\/\/stephaniemedieux.com\/\",\"name\":\"St\u00e9phanie M\u00e9dieux\",\"description\":\"R\u00e9inventons votre int\u00e9rieur ! 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